• About Sophia Meditations…

sophiameditations

~ Meditations on life, relationships and our spiritual walk.

sophiameditations

Tag Archives: life lessons

Hunkered Down…

19 Thursday Mar 2020

Posted by Linda in acceptance, choices, community, compassion, difficult times, Uncategorized

≈ Leave a comment

Tags

Community, life lessons, relationships, spirituality, stress

We are hunkered down for the duration. This is day 4. It feels like day 400. Or 40 years in the wilderness. Or 40 days…  Whatever, the ‘4’ is still the same number, even when we look at multiples of 10 or 100. Big deal? It’s a 4, right? Our concept of time fluctuates when tainted by our perception of danger. “Time stood still”…”Minutes seemed like hours”…we all know the common phrases.

When Moses led the people out of Egypt, there was a period of 40 years in the wilderness. Jesus went into the wilderness for 40 days. The ancient writers of the Psalms spoke of ‘the valley of the shadow on darkness’. There isn’t a theological connection to 400, but when one is navigating the anxious unknown…a wilderness, if you will…it feels like a very long, unending time.

We have a a modest stock of pantry supplies; our necessary medications and vitamins; dog food is on order; and I find myself frequenting Amazon.com for ‘oh ya!’ items – you know, the add-ons we forgot about initially but can’t live without…like printer ink; printer paper; and a stack of books. We have a list of Netflix shows to catch up on. There is plenty of wine. And, yes, we have toilet paper.

What we are having a hard time with is peace of mind. The ‘what if’s’ are endless and cover everything from physical health to financial health to spiritual health. Yes, spiritual health. I find myself yapping at God with a list of why’s and how’s…Why is graduation cancelled? My child has worked so hard!…Why can’t I see my new grandson?…Why can’t I feel safe, even at home?…How long will this go on?…How long, oh Lord?…

Okay, time out! A 14-day period of hunkering down with plenty of food and water is nothing period is nothing compared to living in a war ravished country for year upon unending year. It is nothing compared to the diagnosis of a life changing disease. It is nothing compared to living through the depth of grief and crying out “Why!” and “How long must I suffer!”

We, as Americans, have been inconvenienced. Nothing more and nothing less. This virus has given us opportunity to turn back to a simpler time when compassion and relationship were important virtues. We have the opportunity to rest, relax, and refresh as we spend time enjoying a slower pace. We are encouraged to enjoy the beautiful sights and sounds of nature while we walk, run, or bicycle – physical exercise away from the 4 walls of the gym. Hmmm – there is that number 4 again.

Some say the number 4 represents unity and integrity. Think about it…unity and integrity. We are in this together. We need to see it for what it is and how it impacts ourselves, our families and our neighbors. Our response to the coronavirus must be as a whole…not just me and what I want. It is imperative that we listen to the experts and take their advice no matter how it impacts our plans. Spring break will come again next year and the year after that. However, those who become ill and don’t recover won’t be here to love us and excitedly share our travel pictures and stories. It takes integrity to think outside of self and focus on what we need to do for the benefit of all.

This is a novel concept for our self indulged culture. Our opportunity for growth as we wander and wonder through our relatively brief wilderness is to let our hearts open to the world as God created it. It is a world that only functions when we reach out to ‘the other’; when we are filled with gratitude for who we are and whose we are; and when we let love, compassion, and gratitude fill our hearts so that we can live no other way other than with unity and integrity.

Share this:

  • Twitter
  • More
  • Facebook
  • Pinterest
  • Email

Like this:

Like Loading...

Leggings, rules and anarchy…

28 Tuesday Mar 2017

Posted by Linda in choices, community, difficult times

≈ Leave a comment

Tags

freedom, life lessons

Several recent news articles have gone viral. One, in particular, tells the story of three teenage girls who were not allowed to fly on a large, national airline because they were wearing leggings. Another is about a family in Georgia that was denied the right to pick a surname for their daughter. Other articles emphasize the right of cities to claim they are sanctuaries for those who live in our country illegally. All of these stories have something in common. They are all stories people who deny that the rules apply to them.

The fact that three girls chose to wear leggings while flying from Denver to Minneapolis isn’t the issue. The small print clarified that the girls were flying on corporate passes, a benefit enjoyed by those who work for most of our national airlines. The airline in question was interviewed and specified that they have rules to be followed when such a pass is used. The rule was either ignored or disregarded when the young ladies showed up, ready to board the airplane, wearing spandex leggings.

A young family in Georgia would like to choose a surname for their child that isn’t either the mother’s or the father’s last name or a combination of their names. This is not consistent with Georgia law. A unique surname can be selected if the parents apply for a name change after the child is originally named based on the law. In this case, the parents disagree with the law and are fighting to not comply with it.

We have cities in this country that offer sanctuary to immigrants who crossed our nations borders illegally. This creates a huge emotional and legal conundrum! Yet, the underlying message is that our laws mean little to those who have come here illegally as well as to the cities who refuse to follow federal guidelines for immigration.

Of course, there are profoundly agonizing reasons why people have risked their lives to cross our borders; why they did not have the time or resources to recognize and proceed through the ‘proper’ channels; and why cities choose to offer them sanctuary without the fear of deportation.

Please note, this is not a dissertation on opening our arms to the weary, weak, and those in dire need of a safe haven they can call home. This is about rules and who is bound by them and who is not.

You see, when we pick and choose the rules or laws that we follow based on what we agree with and what we don’t agree with, we are walking into a dangerous landscape. Leggings on an airplane are not a problem. Choosing a name for a child is not a problem. Offering hope and a home for someone who is simply looking for a better life is not a problem.

However, embedded in each of these situations is a quandary that should garner all of our attention. The problem is when individuals decide what rules and laws should apply to them and which ones should not.

My daughter was driving to work today and came across an intersection with a green light in her direction. A bus was in the right lane, stopped for passengers to get on and off. As she approached, a man walked into her lane from in front of the bus. Yes, he was in the crosswalk. No, the light in his direction did not give him the right to cross at that point in time. He chose to cross against a red light on a busy city street. Because of good breaks on my daughter’s car and his quick reflexes, he was not injured. However, his decision to ignore the rules almost cost him his life. He knew the rules, but – for whatever reasons – chose not to follow them.

You see, dear reader, we as individuals cannot pick and choose which rules and laws we like…or not…and follow them accordingly…or not. Our obligation is to understand that rules and laws were made for a reason. If they are outdated or inappropriate, it is our privilege and right to go through the proper channels to change the rules that need changing. To repeat, that is indeed our right!

It is also the right of others to have their voices heard. And, whether or not we like the outcome, it is our responsibility to follow the rules and laws that come about as a result of our collective conversations until said rules and laws are changed. It is also our responsibility to speak out and work relentlessly to change those laws that oppress anyone’s undeniable rights and freedoms without deference to ethnicity, gender, sexual orientation or any of the litany of labels we use to demoralize or marginalize others.

I am not naive enough to think that all of our rules and laws are perfect. I also am not foolish enough to think that it is an unjustified assault on our personal freedom when we are held accountable to a standard. We are fortunate enough to live in a country where we can speak out about injustice and work toward change – through the proper channels. If we make unilateral choices and personal preferences the determining factor about what rules and laws we decide to follow, no matter how seemingly unimportant the rule or how deeply nobel or necessary the cause, we are paving the road to anarchy one decision at a time.

 

 

Share this:

  • Twitter
  • More
  • Facebook
  • Pinterest
  • Email

Like this:

Like Loading...

Relationships only work if…

23 Thursday Mar 2017

Posted by Linda in acceptance, Christianity, community, compassion, hate, human nature, political correctness, relationships

≈ 2 Comments

Tags

Christianity, Community, compassion, human nature, life lessons, political correctness, relationships, wisdom

Relationships only work if…

The fill-in-the-blank on that one seems obvious. In reality, it is subject to many deviations from reality. Children come home from school professing to hate a former best friend because they didn’t agree on something. Group mentality prevents one faction from embracing another because of loyalties to the club, gang, team, religion or whatever chasm divides them into rivals or enemies. A spouse has expectations that aren’t met and withdraws rather than entering conversation toward understanding. Relationships…

We rant about those who think, look, speak, worship or love differently than we do, all the while circling ourselves with those who reflect our views and attitudes in a disturbing attempt to be on the right side…as if that alone gives us worth as a person. Indeed, that thought process simply causes us to diminish the perceived worth of those who do not meet our beliefs and expectations. Relationships…

We have come to a place in our society where groups pride themselves on polarization and vilifying those who don’t share their mandated common cause. I read a news article today that gave permission to hate someone who voted for a candidate the reader didn’t like. Seriously!!! Our freedom to vote for the candidate of our choice was leveled to a school yard fight. It’s the old “my way or the highway” concept of how to get along in life – a philosophy that has never worked to promote a healthy relationship.

What ever happened to listening? You know, two ears and one mouth…use them proportionately? What about listening to another’s views, beliefs and attitudes openly and honestly to understand what they think, feel and love? What about finding common ground and growing out of that commonality? What about recognizing that life experiences lead all of us in different directions and to different understandings? And, what about sharing our collective wisdoms to find solutions that are cooperative and greater than any one perspective could ever produce? Relationships!!!

Instead, we tend to dig in our heels and deny that any mindset other than the one we share with our cronies has validity. We jump into conflict and believe resolution will come only when we get our way. And, we believe this at all cost. Friends, it is where we are at in our country, our neighborhoods, our families, our churches, our offices, our schools… We have become the Polarized States of America. Unity is gone and we believe it won’t return until  everyone else buys into our narrow-minded rhetoric. Be very clear, it is all narrow minded rhetoric when it becomes a rabidly held belief, no matter how liberal or conservative the motives are.

Our demise will come from our inability to listen…to understand…to believe in the good of someone who disagrees with us…to respect differing opinions. All we really need to do is listen and understand that our own hot air professions aren’t the only game in town. Finally, the goal shouldn’t be about who wins and who loses…the goal should be about how we nurture relationships.

And, relationships only work if…

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”   – Maya Angelou

Share this:

  • Twitter
  • More
  • Facebook
  • Pinterest
  • Email

Like this:

Like Loading...

Lessons while hiking…

08 Tuesday Sep 2015

Posted by Linda in finding God in nature, God, hiking, life lessons, wilderness

≈ Leave a comment

Tags

finding god in nature, God, hiking, life lessons, wilderness

IMG_0790

Seriously, how bad can a hike be? Particularly when you have the right gear! We had hiking boots, daypacks, layered clothing, and gloves along with the questionably essential cell phones and cameras. The brochure suggested the trails would be strenuous. In all reality, strenuous is a relative word. Strenuous compared to what? To whom? We were in shape, although I should have learned years ago that ‘in shape’ can also be relative based on variables like age and the activity one finds one’s self confronted with. I remember having a similar attitude years ago when challenged with a 50-mile bicycle ride. I was ‘in shape’ for running and aerobic exercise as well as soccer and tennis. Bring on the co-ed league softball! Being active wasn’t the issue. Being ‘in shape’ was and I wasn’t ‘in shape’ for serious bicycle riding. 50 miles hurt…a lot!

Our guide met us with a small boat and his springer spaniel, Daisy. He outlined that we would travel to his float house/office to get ready for the hike, boat across the cove to his canoe and paddle into shore to meet our trail. He directed us to multiple pairs of high rubber bog boots, packets of trail mix, bottled water and granola bars. We were instructed to pick out a pair of boots and load our daypacks with water and snacks. Wait…what??? We had the latest and greatest waterproof hiking boots that could withstand any amount of rain or wet trail we had ever encountered. Didn’t he understand that we were ready just as we were? He insisted and we eventually complied. Then, as we loaded back into his boat, he handed each of us a walking stick. I took it, thinking it was rather silly and cliche, but what the heck???

We reached the canoe, which could only hold 3 at a time. He instructed us how to step into it so it wouldn’t tip and made the 3 necessary trips to transport six of us to shore and our hiking adventure. Daisy made sure she was in the first load and barked anxiously until we were all ready to hike. This was her day to shine! Her job was to run ahead of us and warn our guide if a bear chose to use the path…the path carved through the wilderness by bears and deer…a path our guide, our group of six and Daisy shared with them. Instructions were given regarding our best response should such a meeting occur. Our guide was outfitted with a rather large pistol to use as a last resort should the potential bear not choose to not leave us as he found us. It was his philosophy that it was better to have the gun should he need to use it than to not have it and need it. Ultimately, the best option was not to have to use it.

My city-loving, height-fearing, mud-hating, worry-hearted self should have heard bells screaming a warning in decibels requiring earplugs at this point. Yet there was something about the calm reassurance of our guide as he casually explained our hike was only about a mile in and about a mile out with a 450-foot elevation. Hey, I can do that!

He instructed us every step of the way…where to place our feet, when to use the walking stick, what branches to cling to as we made our way through a minute piece of the temperate rain forest in Alaska. This was no ordinary hike. Rain forests have bogs and a muddy, mossy, wet concoction that will suck you in well past your ankle and can suction the boot right off your foot. Moss can be found on almost every limb and exposed tree root. Soon we were adept at finding the horizontal roots to gain footing and avoiding the vertical, more slippery roots. We jumped over what appeared to be narrow creeks, learning that they can be deceivingly deep. A twist of the boot released it from the grasp of the sludge. His gentle instructions encouraged us as we ascended the trail, the same one used by indigenous animals as they foraged for food and water. We didn’t know what we were walking towards, we only knew that we were going somewhere with someone we literally trusted with our lives…someone we had only known for a short time…yet, someone whose gentle guidance encouraged us to keep moving forward, literally through the muck, when our natural instincts would have kept us anchored in one spot.

And there it was!!! Just in front of us was a clearing with a small, perfectly clear lake. Our guide had built a temporary shelter to welcome us to his utopia. Split logs made comfortable benches, a fire pit provided heat and a tarp provided a ‘roof’ to protect us should it rain. A separate area several yards away was surrounded by tarp and made into a makeshift latrine complete with more comforts than any Johnny-on-the-Spot has to offer. We were ready to pull out our trail mix and waters when our guide took off his pack and presented us with hotdogs, marshmallow, chocolate bars…both milk chocolate and dark chocolate…and graham crackers. A hammock hung between two trees and kayaks were available for those who wanted to explore the lake. It was simple; it was unexpected; it was hospitality beyond our expectations; and it was all and everything we needed.

The hike back to the water’s edge was spectacular. One step at a time, don’t worry about ten steps ahead, simply think about where your foot is going to land on the next step…then the next step…the next step… And, before you know it, you are out of the wilderness…changed…the same…but different…calm…grateful for it all…connected to the beauty, the challenge, the guide, Daisy, the others…hopeful for what is to come next, knowing that there will always be another wilderness to encounter.

It doesn’t take much to realize the metaphor for life in this simple hiking experience.

  1. There will be plenty of muck, but the right tools will help you get through it. 
  2. Sometimes all you can do is think about the next step. 
  3. It helps to have someone to guide you, someone who has been there before and can encourage you to keep going.
  4. There will be a place of unimaginable beauty and hospitality when you reach the clearing.
  5. The wilderness will is always waiting…just ahead, but this time we know that we can keep going. 

You see, God lives in and through all things – even the things that make us anxious, overwhelmed or scared – always sharing with us the essence of who we are and Whose we are; beaconing and nudging us to live as if God matters; compelling us to reach out and walk with someone who needs us or to let someone guide us when life drops us into the middle of the wilderness. Even the muck can become beautiful when we realize that there will be a clearing complete with all we need…a place that is peaceful where we can laugh and share life…a place where we can hear the gentle giggle of God as she threads her majesty and love into our stories, amused by her creation and how beautiful it is when we find her.

Oh, and one more thing…a dog will always help you on the journey!!!

Share this:

  • Twitter
  • More
  • Facebook
  • Pinterest
  • Email

Like this:

Like Loading...
Follow sophiameditations on WordPress.com

Recent Posts

  • When the heart aches…
  • Hunkered Down…
  • It’s Easter…so what?
  • Stop it!
  • We all knew…and we did nothing…

Recent Comments

Linda on When the heart aches…
Beth Azan on When the heart aches…
Linda on When the heart aches…
Mary Miller on When the heart aches…
Linda on On coffee shops and listening…
wsj.com on On coffee shops and listening…
Linda on It’s Easter…so wha…
Mary Miller on It’s Easter…so wha…
Linda on This has to stop…now…
akiwigirlabroad on This has to stop…now…
Julie on This has to stop…now…
Linda on Relationships only work i…
bethazan on Relationships only work i…
Linda on When the march is over…
Linda on When the march is over…

Archives

  • May 2020
  • March 2020
  • April 2019
  • October 2018
  • October 2017
  • August 2017
  • June 2017
  • March 2017
  • February 2017
  • August 2016
  • July 2016
  • March 2016
  • February 2016
  • December 2015
  • September 2015
  • June 2015
  • April 2015
  • March 2015
  • January 2015
  • December 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Categories

Follow sophiameditations on WordPress.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • sophiameditations
    • Join 84 other followers
    • Already have a WordPress.com account? Log in now.
    • sophiameditations
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: